What is Orangetheory Fitness?

Orangetheory Fitness is a one-hour, full body workout. Each class is designed to get your heart rate in the Orange Zone, at your own pace, to produce the Orange Effect. Heart rate based interval training is proven to burn more calories post-workout, increase energy and result in visible toning.

There are 11 open studios on Long Island, and we will be continuing to expand until the whole Island is Orange! Your first class is always FREE. Please select the link below your nearest location to redeem.




*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2017 Ultimate Fitness Group LLC and/or its affiliates.